Health IS WEALTH
4 Major Reasons Why You Need To Apply Avocado Oil On Your
Skin
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Avocado oil is loaded with omega-3 fatty acids and vitamins A, D,
and E. We all know the endless culinary benefits of avocado. It’s an
excellent source of antioxidants, essential fatty acids, minerals, and
vitamins. But have you ever considered using this superfood to solve
some of your beauty needs? You can apply avocado oil directly to
your skin or mix it with your favorite beauty products.
Prevents and treats acne
When left on for short periods of time and rinsed off with warm
water, avocado oil can keep skin hydrated without leaving an oily
residue. This may reduce the risk of acne.
Avocado oil also has anti-inflammatory effects, which can help to
reduce the redness and inflammation associated with acne.
Moisturizes and nourishes
Avocado oil is a great moisturizer which needs adds so much plump
to your skin and traps moisture, which can help your skin repair
from the inside out.
It contains potassium, lecithin, and many other nutrients that can
nourish and moisturize the skin.
The outermost layer of skin, known as the epidermis, easily absorbs
these nutrients, which also help to form new skin.
Reduces signs of aging
The first signs of aging usually appear on the skin. Some studies
have shown that consuming healthful fats, such as those found in
avocados, can help the skin to retain its elasticity.
However, researchers have yet to address whether applying avocado
oil to the skin has the same effect.
Treats sunburned skin
The antioxidants in avocado oil may help to ease the symptoms of a
sunburn. According to a 2011 review, the vitamin E, beta-carotene,
vitamin D, protein, lecithin, and essential fatty acids in the oil can
support healing and soothe the skin.
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