MASTURBATION HAS NO ADVERSE HEALTH EFFECT - Dr Ayeni Adams

MASTURBATION HAS NO ADVERSE HEALTH EFFECT - Dr Ayeni Adams 

Benefits include:

Reduce stress

Improve sleep

Alleviate menstrual cramp

Elevate mood

Improve sex

Boost concentration

Reduce unwanted pregnancy

Prevent STIs

Decrease pain during sex

Lower the risk of prostate cancer

Masturbation is a part of the normal physiological process & healthy living. It helps you to learn & understand your body.

Masturbation is usually only a problem if it begins to interfere with daily life & relationships with friends, family, coworkers, & romantic partners.